Tonight is the second night in a row when I wake up because I hear someone talking, it’s most likely Mr. S. talking on the phone, his tambo is near mine and I often see him talking on his phone during the day, I’ll ask him about it tomorrow. I get angry when my sleep gets disturbed by people, I love to get my quality sleep at night. I go to sleep around 7pm – 8pm here and wake up around 5am – 7am, I feel like my body is attuned to the natural rhymes of going to sleep when it gets dark and waking up at the light of day. It takes me a while to calm down and fall back asleep when my sleep gets disturbed in this way. The time is 11:43pm as I’m writing this. I will now be connecting to manateen, elk and panda spirit animals that help me alleviate anger and try to get sleep.
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