Journal of Jesus Christ

Христос Воскрес

Importance of Quality Sleep and Good Dreams in Shamanism

Feeling better today, I was feeling weak all day yesterday. Looking forward to another cacao ceremony this morning at 9am. I’m waiting until I fully recover before drinking Ayahuasca, I might start this Monday depending on how I feel. The night ceremonies here are on Monday and the day ceremonies are on Wednesday and Friday.

My dreams are improving too, I smudge myself and all around my entire bed with palo santo and white sage before going to sleep. I also use sangre de grado ( dragon’s blood ) to protect and heal from bites and scratches, palo santo water, aqua de florida, eucalyptus and lavender sprays. All of that is a necessary part of shamanic sleep hygiene for me. I understand the importance of having good dreams and quality sleep, especially being on a shamanic path, so I’m using all the tools that I have to improve my quality of sleep and dreaming.

Imagination is another necessary and important technique in shamanism, I have a lot of images, symbols, photographs and artworks that I use for training and improving the quality of my imagination and smoothly transitioning into dream state. I also looked at, connected with and prayed to the moon last night and asked for it’s protection and good dreams last night.

I have received enough lessons and messages in regards to the importance of having good dreams, since I moved to Peru about a month ago, so I am now doing the best that I can to have the best quality sleep possible. Already having great results, feeling well rested and almost fully recovered today and ready for a deep healing cacao ceremony. Cheers! Viva la pura vida! 

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